Teacher training course in Rishikesh 100 hours

The nearest course will be in Rishikesh, India
March 5-16 and April 5-16, 2026.

For those who have a vacation of only 2 weeks, but who want to practice yoga in the world capital of yoga, learn new mantras, charge the body with energy and calm until the next vacation, vent channels and start new flows of energy in the body, we offer you to undergo yoga teacher training programs 100 hours.

The next 100 hours you can spend already in another location, or in the same one on your next vacation.

We are also planning teacher courses in Russia, so you may not even need to come to India.
Our courses are a holistic space where the boundaries between learning and life are blurred. We have created a unique environment where living together, practice and recreation merge into a single flow of immersion in the magic of India and the special energy of Rishikesh. Where the authority and traditional knowledge of teachers admire and from the first days of teaching inspire students to purposeful and profound work.
Practical basis of the programme:
  • Classical hatha-yoga and dynamic Ashtanga by Vinyasa Flow
  • Deep study of philosophy through live dialogues and reasoning (satsangs)
  • The art of mantra singing: from technique to sacral meaning
  • Multi-level meditation practices and yoga by Nidra
  • Breathing techniques (pranayama) for energy management
  • Detailed asan construction with emphasis on anatomy and biomechanics
  • Ayurvedic basic principles, principles of life and nutrition
  • Sukshma-viyaama - the system of joint and tension gymnastics
  • Cleansing procedures (shatkarmas)
  • Methodology and art of teaching
  • Morning practice on the shore of the sacred river Ganga
  • Participation in Vedic ceremonies (Aarati, Yagyas)
You can:
  • Dive into the waters of the sacred river Ganga.
  • Attend Indian classical music evenings.
  • Carry out the rafting on ganga.
  • The accommodation is organized in a quiet quiet area with pure mountain air and clean water.
  • Make trips to sacred places: the temple of Kunjapuri with panoramic views, the temple of Neelkanth, the sacred temples of Shiva and other temple complexes.
  • Take a fascinating walk through Rishikesh with its many ashrams, authentic cafes and restaurants serving delicious Indian cuisine.
  • You will experience life in India in all its manifestations, visit numerous markets, get acquainted with the local culture and peculiarities.
Every day here becomes a step to renewal - and at the end of the path you get not only an international certificate, but also a new view on life filled with meaning and harmony.

Food and accommodation:
The school organises three vegetarian meals a day from Indian cooks.
The accommodation is organized in comfortable double rooms with air conditioning in a quiet area of Rishikesh - Tapoban.
Single occupancy possible for an additional fee.
Cost 100 hour course (12 days) in Rishikesh $800 double room.
Additional master classes may be organized during the course.