Programs & Retreats
Our unique training programs are designed for total immersion in traditional yoga. This is the system path from basics to professional mastery, where you will master:
Format and certification: classes are held five to six days a week from early morning until evening with breaks for rest and meals. Daily load is up to 8 hours, which includes all disciplines.
Depending on the intensity of the course, one or two days a week are reserved for rest and acquaintance with the cultural heritage of India. The school organizes excursions, active holidays and study tours.
During the course there is a exam of intermediate knowledge, and the final stage becomes a comprehensive examination (theory and practice). Graduates who have successfully completed the program receive an international Yoga Alliance certificate, entitling them to teach worldwide.
- The art of fine asana ajustment and fine correction in the tradition of Hatha yoga and Ashtanga vinyasa yoga;
- Breathing techniques (pranayama) to maintain the level and control of energy and cleaning techniques - Shatkarma;
- Principles of building lessons for different levels of training, teaching skills, etics;
- Learn the basics of biomechanics and anatomy.
- You will spend hours of fascinating conversations in lectures on the philosophy of yoga, learn a lot of new things, discover yourself renewed or at least begin your way to yourself.
- Mantra yoga is a special ritual of reunion with the Divine within, it is a kind of meditation that will calm your mind and suspend thoughts.
- Our program may include lectures with guest masters such as Ayurvedic, Sadhu Board, Soundhealing and more.
Format and certification: classes are held five to six days a week from early morning until evening with breaks for rest and meals. Daily load is up to 8 hours, which includes all disciplines.
Depending on the intensity of the course, one or two days a week are reserved for rest and acquaintance with the cultural heritage of India. The school organizes excursions, active holidays and study tours.
During the course there is a exam of intermediate knowledge, and the final stage becomes a comprehensive examination (theory and practice). Graduates who have successfully completed the program receive an international Yoga Alliance certificate, entitling them to teach worldwide.
It is not just a course - it is a career opening up new opportunities
for personal and career development.
For those who are not yet ready for intense workouts and do not plan to teach, but want to practice yoga in the world capital of yoga, learn new mantras, charge your body with energy and calm until the next vacation, open channels and start new flows of energy in the body, we invite you to the relax program: «Yoga holidays, yoga-retreat». It is also possible to take a reduced course of 100 hours.
ТТС 200 hours
1200$
Rishikesh: 5-30 March, 5-30 April, 5-30 May,
5-30 June, 5-30 August, 5-30 September, 5-30 October
Goa: 5-30 November, 5-30 December, 5-30 January,
5-30 Febrary
More information 5-30 June, 5-30 August, 5-30 September, 5-30 October
Goa: 5-30 November, 5-30 December, 5-30 January,
5-30 Febrary
Yoga vacation
600$
Rishikesh: 7-16 March, 7-16 April, 7-16 May, 7-16 June, 7-16 July, 7-16 August, 7-16 September 7-16 October
Goa: 7-16 November, 7-16 December, 7-16 January,
7-16 Febrary
More information Goa: 7-16 November, 7-16 December, 7-16 January,
7-16 Febrary
ТТС 100 hours
800$
Rishikesh 5-16 March, 5-16 April, 5-16 May,
5-16 June, 5-16 July, 5-16 August, 5-16 September, 5-16 October
Goa: 5-16 November, 5-16 December, 5-16 January,
5-16 Febrary
More information 5-16 June, 5-16 July, 5-16 August, 5-16 September, 5-16 October
Goa: 5-16 November, 5-16 December, 5-16 January,
5-16 Febrary
Payment terms and options.
For each course or retreat we develop separate payment terms. It depends on the location, number of students and time. Prices may change slightly, but you can always fix the price if you make an initial payment.
Approximate prices for 200 hours course - 1200 dollars (25 days, double room in location Rishikesh).
Course 100 hours - 800 dollars (12 days, double room).
The cost of air tickets is paid separately. We can help you with the purchase of air tickets and visa.
The payment procedure consists of two steps:
For each course or retreat we develop separate payment terms. It depends on the location, number of students and time. Prices may change slightly, but you can always fix the price if you make an initial payment.
Approximate prices for 200 hours course - 1200 dollars (25 days, double room in location Rishikesh).
Course 100 hours - 800 dollars (12 days, double room).
The cost of air tickets is paid separately. We can help you with the purchase of air tickets and visa.
The payment procedure consists of two steps:
- Initial payment is made by Russian bank details or international transfer to India.
- The final payment will be made upon your arrival at the course location prior to the start of the course.
